Benefits of gardening (2)

• Healing the disease and speed the recovery process health
Some patients found the hospital will recover more quickly if it is in the environment or are in the green room that has a indoor plant. When the measured blood pressure and heart tap, people with diseases that are currently in treatment period ago is in the green environment will recover more quickly. So if you have a sick family members, then create a garden with a beautiful house and speed healing of the family members.
In addition, with the garden, the lower the blood pressure can someone so avoid hypertension. Gardening activities are also able to help people with diabetes. Because the number of calories burned, akan direct effect of sugar in the body.

 
• extend the age
Because health is stable and calm the mind that, then this will affect the age. Results of research shows that happy people are gardening average period of time have longer lives than those who do not like gardening.
Of course, the fun gardening activities. You can have a beautiful tiny garden in your home or garden with wide, full of luscious green trees deemed eyes. This activity is also more fun than useful. Try to start making your yard into a house with more green gardening.